Look out for some common Symptoms
of Addiction

Inability to stop substance use or behaviour

Lack of control

Intense focus on the substance or activity

Withdrawal like shaking, vomiting, sweating etc

Personal problems or health issues

Increased tolerance

Not sure about your
Symptoms?

Types of Addiction

Substance Addiction

When a person is struggling with substance addiction, he experiences an overwhelming dependence or craving for a specific drug.

Substance addiction spans from alcohol reliance to opiate misuse, all driven by the urge to consume a particular substance. It is a neuropsychiatric disorder marked by a persistent craving to use the drug despite adverse effects.

Non-Substance Addiction

Also referred as behavioural addiction, it encompasses pathological gambling, sexual addiction, food addiction, internet addiction, and mobile phone addiction. This form of addiction entails engaging in self-defeating or harmful behaviours that dominate a person’s thoughts and actions in daily life.

How Mannkaa approach help you

We provide therapy that offers education on addiction, relapse, and recovery, teaching healthy coping and communication skills, and fostering a supportive network.

Our treatment addresses shame and guilt, cultivates trust, and promotes a positive self-image. It helps you to explore motives, triggers, and warning signs for substance abuse, gaining awareness.

Types of therapy

Cognitive Behavioral Therapy (CBT)

CBT fosters patient awareness of thought and action impact through mindfulness training. It teaches patients to observe and positively adjust thought quality. CBT highlights drug abuse and sobriety behaviours, pinpointing triggers and cravings for relapse while developing coping strategies. Traditionally used for alcohol, marijuana, cocaine, and methamphetamine addictions, CBT addresses patterns and rituals ingrained in patients’ identities and behaviors.

Motivational Interviewing (MI)

Motivational interviewing is a counselling approach aimed at inspiring clients to embrace sobriety by tapping into their intrinsic motivations and values. Unlike coercive methods, MI empowers clients to discover their own drive for recovery. Through collaborative alliance, clients are empowered to make autonomous choices, fostering internal changes for sustained recovery. By reflecting clients’ words and messages, MI subtly reinforces self-awareness & understanding of motivations, aiding in acknowledging personal identity and behavioural patterns.

Dialectical Behavior Therapy (DBT)

DBT for addiction aids individuals in combating self-destructive behaviours, such as addiction, by instilling mindfulness, stress coping mechanisms, emotion regulation, and enhanced interpersonal skills.

Take therapy for Addiction today

We tried to answer the most
asked questions for Addiction

What happens if I relapse into old addiction patterns? drowp icom

Relapse is a common aspect of the recovery journey. It serves as a crucial opportunity to identify triggers and address them through appropriate treatment. Don`t lose hope; seek assistance, work closely with your therapist, and reinforce your dedication to recovery.

How long does addiction treatment typically last?drowp icom

Which treatment approach is best suited for me?drowp icom

What is withdrawal, and how long does it last?drowp icom

What role will my family, friends, or loved ones play in my recovery process?drowp icom

Did you know? Reading can Relax your mind

  • Mental health blogs
  • Women’s mental health
  • Men’s mental health
  • Parenting Blogs
  • LGBTQIA+

The Role of Rituals in Cultivating Mental Wellness: Ancient Practices for Modern Minds

In a world marked by constant flux and digital connectivity, the yearning for stability, meaning, and inner peace is more profound than ever. Enter the realm of rituals – age-old practices that offer a timeless sanctuary for the human spirit.…

Read Bloguparreow

Colour Psychology and Mood: The Intricate Dance of Emotions and Colours

In the realm of psychology, colours are not mere visual stimuli; they are threads intricately woven into the fabric of human emotions and behaviour. Colour psychology is the art of understanding how different hues impact our moods,.…

Read Bloguparreow

Still in doubt?
We’re here to help

No worries! Just drop your contact details and our mental health advisor will contact you to answer your queries.