By: Narita Sabharwal
In today’s fast-paced world, mental health has become a prominent concern. Often, individuals may experience psychological disorders without realizing they have a condition. In this blog, we will explore a case study where a patient unwittingly battles a psychological disorder. Through careful observation and professional diagnosis, their hidden struggle will be unravelled, shedding light on the importance of mental health awareness.
Meet J, a 35-year-old marketing executive known for her dynamic personality and unwavering dedication to her work. Despite her professional success, J’s personal life begins to crumble, unknowingly due to a hidden psychological disorder.
For several months, J had been experiencing pervasive feelings of restlessness, irritability, and an overwhelming sense of emptiness. She dismissed these emotions as normal reactions to the stressors of her demanding job. Gradually, her sleep patterns become disrupted, and she found herself unable to concentrate on tasks that once came easily.
At first, J attributed her difficulties to temporary exhaustion. However, her symptoms persisted and worsened over time, affecting her relationships, productivity, and overall well-being. Concerned friends and family members notice her deteriorating state but hesitated to intervene, unsure of what might be wrong.
One day, J decided to visit a psychologist and figure out what is happening to her because even after taking a few days off and got her rest, she was not able to feel back to her normal self. J scheduled an appointment with me as a psychologist, who had a proper understanding of mood disorders. During the assessment, I listened attentively to J’s experiences and emotions, asking probing questions to gain a deeper understanding of her symptoms.
After a comprehensive evaluation, I diagnosed J with persistent depressive disorder (PDD), also known as dysthymia. PDD is characterized by long-lasting feelings of sadness, hopelessness, and a lack of interest in life. It often goes unnoticed as individuals may perceive their symptoms as a normal part of their personality or daily struggles.
I educated Jane about PDD, explaining that it is a chronic condition that requires proper treatment. I reassured her that she is not alone and outlined a personalized treatment plan, including a combination of therapy and a visit to the psychiatrist for medication. Additionally, I advised her to make lifestyle changes to improve her overall well-being, such as engaging in regular exercise, maintaining a balanced diet, and cultivating a strong support network.
J’s journey illustrates how psychological disorders can remain concealed, masquerading as daily stressors or personality traits. By shedding light on her condition, J can now seek appropriate treatment and support. This case study underscores the importance of mental health awareness, recognizing that even the most successful and seemingly content individuals can suffer silently from psychological disorders. It reminds us all to be vigilant and compassionate, as a timely diagnosis and intervention can help individuals regain control of their lives and achieve emotional well-being.
Finally, employers should make sure to monitor the situation. They should look out for any signs or symptoms of mental health issues, and seek professional help if needed. It is also important to provide employees with a safe space to talk about their mental health, and to ensure that they are not facing any discrimination or stigma.
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